10000 meter

År	Gullmedalje		Sølvmedalje		Bronsemedalje
1913	Olaf Hovdenak, Freidig	35:01.3	Thorsten Larsen, Torshaug	35:39.3	Kun 2 deltagere startet
1914	Parelius N. Finnerud, Tjalve	35:15.7	David Nohre, Tjalve	35:24.2	Evald Lambech, Njaal	35:27.0
1915	Thorsten Larsen, Torshaug	34:05.4	Odd Rasmussen, Thor	35:38.3	Kristian Hauge, Falken	36:07.1
1916	Olaf Hovdenak, Freidig	35:08.3	Eugen Borchgrevink, Torshaug	35:16.4	Kun 2 deltagere fullførte
1917	Reidar C. Anderssen, Tjalve	34:15.5	Evald Lambech, Tjalve	34:17.6	David Nohre, Tjalve	36:13.8
1918	Alf Halstvedt, Tjalve	33:35.0	Evald Lambech, Tjalve	35:11.9	Karl Larsen, Sørli, Kristiania	36:05.3
1919	Alf Halstvedt, Tjalve	32:47.6	Jens Gulliksen,Fagfor. IL, Lysaker	38.23.2	Kun 2 mann startet
1920	Alf Halstvedt, Tjalve	34:15.5	Georg Svendsen, Stavanger	36:44.5	Alf Johannessen, Viking, Bergen	37.13.8
1921	Josef Ankile, Døves IK, Tr.heim	36:13.0	Henry Holter, Opsahl	36:33.2	Kristian Sørsdal, Hen	36:33.3
1922	Reidar C. Anderssen, Brann	33:20.0	Kristian Sørsdal, Hen	33:30.4	Anders Opheim, Nybrott	33:40.2
1923	Kristian Sørsdal, Hen	33:38.0	Anders Opheim, Freidig	33:44.0	Josef Ankile, Døves IK, Tr.heim	33:52.0
1924	Johan Støa, Hellas	33:30.6	Kristian Sørsdal, Hen	33:30.8	Johan Badendyck, BUL	33:59.3
1925	Erling Pedersen, Lilleaker	33:39.5	Ivar Lavik, Voss	34:35.1	Steinar Kristiansen, Stavanger	34:37.8
1926	Johan Badendyck, BUL	32:17.2	Steinar Kristiansen, Stavanger	33:02.8	Erling Pedersen, Lilleaker	33:33.4
1927	Thorvald Minde, Torshaug	32.30.1	Johan Badendyck, BUL	33:06.8	Steinar Kristiansen, Stavanger	33:17.9
1928	Thorvald Minde, Torshaug	33:33.5	Oscar Aas-Haugen, Dalen	34:24.0	Reidar Tandberg, Tjalve	34:31.5
1929	Thorvald Minde, Torshaug	33:11.3	Johannes Bognerud, Årnes	33:20.2	Johan Badendyck, BUL	33:47.1
1930	Thorvald Minde, Torshaug	32:58.0	Fritz Dahlstrøm, Tjalve	33:27.6	Trygve Rye Johnsen, Tønsberg T.	33:40.1
1931	Reidar Tandberg, Tjalve	33:21.4	Johs. Haraldstad, BUL	33:48.4	Johan Støa, Hellas	34:21.6
1932	Johan Badendyck, BUL	32:33.5	Thorvald Minde, Torshaug	32:37.2	Alfred Lydvo, Voss	32:59.4
1933	Georg Braathe, Tjalve	32:27.0	Karl Søvig, Viking, Bergen	32:30.5	Thorvald Minde, Torshaug	32:39.2
1934	Georg Braathe, Tjalve	32:20.4	Karl Søvig, Viking, Bergen	32:21.6	Odd Rasdal, Viking, Bergen	32:34.9
1935	Georg Braathe, Tjalve	33:28.3	Henry Sørensen, Freidig	33:37.5	Øivind Gundhus, Vikersund	33:52.4
1936	Rolf Hansen, National	32:18.6	Øivind Gundhus, Vikersund	32:31.8	Georg Braathe, Tjalve	32:58.8
1937	Odd Rasdal, Viking, Bergen	32:05.0	Alf Trondsen, Søndre Høland	32:54.6	Øivind Gundhus, Vikersund	33:58.0
1938	Odd Rasdal, Viking, Bergen	32:30.8	Arne Larsen, Ottestad	32:43.9	Johannes Bognerud, BUL	32:45.7
1939	Odd Rasdal, Viking, Bergen	32:01.7	Arne Larsen, Ottestad	32:20.4	Øivind Gundhus, Hellas	32:20.9
1940	Intet mesterskap
1941	Intet mesterskap
1942	Intet mesterskap
1943	Intet mesterskap
1943	Intet mesterskap
1944	Intet mesterskap
1945	Intet mesterskap
1946	Thorvald Wilhelmsen, Grue	33:27.2	Martin Stokken, Viking, Bergen	33:57.2	Finn Systad, Viking, Bergen	34:28.0
1947	Martin Stokken, Selsbakk	31:02.2	Øivind Gundhus, Hellas	32:46.4	Einar Nymark, Nymark	33:07.6
1948	Martin Stokken, Selsbakk	30:25.5	Jacob Kjersem, Tresfjord	31:52.6	Einar Nymark, Nymark	32:13.0
1949	Martin Stokken, Selsbakk	31:34.4	Jacob Kjersem, Tresfjord	32:25.2	Ragnar Haglund, Degernes	33:27.4
1950	Martin Stokken, Selsbakk	30:14.4	Knut Tveten, Gjelleråsen	32:11.5	Oddvar Kilen, Kjellmyra	32:17.0
1951	Martin Stokken, Selsbakk	30:14.8	Jacob Kjersem, Tresfjord	30:52.0	Knut Tveten, Gjelleråsen	31:09.6
1952	Martin Stokken, Selsbakk	29:54.0	Knut Tveten, Vidar	31:42.0	Gudmund Eriksen, Mode	32:37.2
1953	Øistein Saksvik, Ranheim	30:33.2	Martin Stokken, Selsbakk	30:47.4	Leif Egge, Lunner	31:38.8
1954	Øistein Saksvik, Ranheim	29:50.6	Idar Dahl, Strindheim	31:14.8	Viggo Opheim, Bulken	31:17.2
1955	Magne Aabraaten, Lunner	31:34.6	Idar Dahl, Strindheim	31:45.0	Olav Sande, Svint	31:50.4
1956	Øistein Saksvik, Ranheim	30:10.6	Jacob Kjersem, Tresfjord	30:13.8	Alf Bjerkhaug, Freidig	30:57.6
1957	Øistein Saksvik, Ranheim	29:54.4	Tor Torgersen, Sarpsborg	29:54.4	Odd Vegard Nedrebø, Gjestal	31:13.4
1958	Ernst Larsen, Ranheim	30:04.0	Øistein Saksvik, Ranheim	30:04.2	Odd Vegard Nedrebø, Gjestal	30:57.6
1959	Tor Torgersen, Tjalve	30:35.0	Odd Vegard Nedrebø, Gjestal	31:07.4	Erling Ødegård, BUL	31:34.2
1960	Reidar Andreassen, Herefoss	30:05.0	Ola Tellesbø, BUL	30:06.6	Ivar Malerud, Sand	31:51.4
1961	Magnar Lundemo, Varden	30:11.4	William Heiberg, Vidar	30:36.6	Ola Tellesbø, BUL	30:42.6
1962	Magnar Lundemo, Varden	30:01.0	William Heiberg, Vidar	30:12.6	Reidar Hjermstad, Hernes	30:22.6
1963	Pål Benum, BUL	30:20.8	Magnar Lundemo, Varden	30:27.0	Per G. Lien, Aalesund	30:45.4
1964	Thor Helland, BUL	29:27.6	Odd Fuglem, Selbustrand	29:28.0	Pål Benum, BUL	29:28.0
1965	Thor Helland, BUL	30:30.2	Arne Hamarsland, Gular	30:30.6	Bjarne Sletten, Larvik Turn	30:32.8
1966	Thor Helland, BUL	29:51.6	Odd Fuglem, Selbustrand	29:55.2	Magnar Lundemo, Varden	30:17.8
1967	Thor Helland, BUL	29:32.0	Odd Fuglem, Selbustrand	29:32.2	Bjarne Sletten, Larvik Turn	30:13.0
1968	Odd Fuglem, Selbustrand	29:47.0	Kjell Botten, Mo	29:59.2	Magnar Lundemo, Varden	30:12.6
1969	Arne Risa, Gular	29:37.0	Stein Bjørlo, Ski	30:58.0	Bjarne Sletten, Larvik Turn	31:04.6
1970	Arne Risa, Gular	29:23.6	Tor Tjørnhom, Kvinesdal	30:06.8	Gunnar Gisnås, Oslo-Studentene	30:12.6
1971	Arne Risa, Gular	29:36.4	Gunnar Gisnås, Oslo-Studentene	30:22.0	Per Arild Bølla, Vaaler	30:27.8
1972	Arne Risa, Gular	29:07.0	Åge Overhalden, Nordre Land	29:47.4	Asle Olsen, Sunndal	30:12.4
1973	Knut Børø, Strindheim	29:43.6	Per Halle, Sturla	29:46.8	Arne Risa, Gular	29:50.8
1974	Arne Risa, Gular	29:36.0	Alf Einar Forness, BUL	30:12.0	Per Haga, Vidar	30:16.8
1975	Stig Roar Husby, Strindheim	30:19.8	Svein Arve Pedersen, Hamar	30:55.4	Øivind Dahl, BUL	30:58.4
1976	Knut Kvalheim, Tjalve	28:53.6	Knut Børø, Strindheim	29:10.8	Arne Risa, Gular	29:55.6
1977	Knut Kvalheim, Tjalve	29:33.1	Øivind Dahl, BUL	29:49.8	Jim Johansen, BUL, Tromsø	29:54.9
1978	Knut Kvalheim, Tjalve	27:50.8	Øivind Dahl, BUL	28:32.5	Inge Simonsen, Kristiansand	28:58.6
1979	Stig Roar Husby, BUL	28:35.4	Øivind Dahl, BUL	28:42.4	Knut Kvalheim, Tjalve	28:48.6
1980	Stig Roar Husby, BUL	28:50.7	Øivind Dahl, BUL	28:57.3	Kåre Osnes, Haugesund	29:03.8
1981	Øivind Dahl, BUL	28:45.48	Roy Andersen, Tønsberg-Kam.	28:51.33	Inge Simonsen, BUL	28:56.20
1982	Knut Kvalheim, Tjalve	28:49.02	Roy Andersen, Tønsberg FIK	28:49.48	Øivind Dahl, BUL	29:14.82
1983	Stig Roar Husby, BUL	28:39.90	Jan Fjærestad, Fana	29:22.46	Kåre Osnes, Haugesund	29:44.64
1984	Are Nakkim, Moss	29:44.18	Peder Arne Sylte, Strindheim	29:45.14	Oddmund Roalkvam, Stord	29:45.80
1985	Jarl Gaute Aase, Egersund	29:10.56	Pål Corneliussen, Fana	29:18.16	Roy Andersen, Tønsberg FIK	29:25.04
1986	John Halvorsen, Minerva	28:27.33	Oddmund Roalkvam, Stord	28:44.65	Geir Kvernmo, BUL	29:13.13
1987	Truls Nygaard, BFG Fana	28:51.03	Are Nakkim, Moss	29:07.14	Jarl Gaute Aase, Egersund	29:09.88
1988	Bjørn Nordheggen, Oppegård	28:54.87	Stig Roar Husby, BUL	28:55.59	Svein Erik Eide, Korlevoll	29:00.10
1989	Bjørn Nordheggen, Oppegård	28:51.70	Eirik Hansen, Tjalve	29:26.62	Svein Erik Eide, Korlevoll	29:40.39
1990	Eirik Hansen, Tjalve	30:28.66	Bjørn Nordheggen, Oppegård	30:29.53	Gunnar Skånøy, Strindheim	30:29.96
1991	John Halvorsen, Minerva	29:09.92	Bjørn Nordheggen, Follo	29:18.78	Tesfaye Bekele, Skjalg	29:22.07
1992	John Halvorsen, Minerva	28:28.03	Bjørn Nordheggen, Follo	28:49.64	Frank Bjørkli, Trønder-Øst	29:29.94
1993	John Halvorsen, Minerva	29:10.94	Bjørn Nordheggen, Follo	29:19.65	Frank Bjørkli, Trønder-Øst	29:22.22
1994	Bjørn Nordheggen, Follo	28:55.67	Karl Johan Rasmussen, Vidar	29:25.41	Ivar Øyan, Ren-Eng	29:32.93
1995	Tesfaye Bekele, Tjalve	29:53.64	Svein Erik Eide, Korlevoll	29:58.55	Terje Olsen, Heimdal	30:17.05
1996	Anders Aukland, Tjalve	29:56.25	Karl Johan Rasmussen, Bislett	30:00.72	Ivar Øyan, Ren-Eng	30:15.25
1997	Anders Aukland, Tjalve	29:45.85	Jan Erik Christiansen, BFG Fana	29:29.20	Jan Felde, Moss	29:50.16
1998	Karl J. Rasmussen, Haugesund	29:22.46	Svein Inge Buhaug, BUL	29:44.64	Anders Aukland, Tjalve	30:19.94
1999	Knut Erik Rame, Heimdal	30:18.08	Terje Olsen, Heimdal	30:18.08	Henrik Grøseth, Rindals-Troll	30:19.08
2000	Knut Erik Rame, Gjesdal	29:25.07	Svein Inge Buhaug, Gjesdal	29:27.73	Tesfaye Bekele, Tjalve	30:07.97
2001	Karl J. Rasmussen, Haugesund	29:55.77	Knut Erik Rame, Gjesdal	30:23.36	Nils Engevik, Norna-Salhus	30:31.23
2002	Knut Erik Rame, Gjesdal	30:42.72	Bjarte Vik, Gjesdal	31:19.31	Ørjan Lunde, Norna-Salhus	31:29.96
2003	Karl J. Rasmussen, Haugesund	30:03.63	Henrik Sandstad, Vidar	30:44.57	Svein Inge Buhaug, Gjesdal	31:00.29
2004	Henrik Sandstad, Vidar	30:16.97	Bjørnar U. Kristensen, Sandnes	30:28.97	Øystein Sylta, Vidar	30:54.52
2005	Urige Buta, Haugesund	29.23.02	Bjørnar U. Kristensen, Sandnes	29:32.69	Henrik Sandstad, Vidar	29:51.07
2006	Karl J. Rasmussen, Haugesund	30:05.61	Dabaya Badhaso, Skjalg	30:10.28	Ørjan Lunde, Vidar	30:38.87
2007	Urige Buta, Haugesund	30:02.26	Dabaya Badhaso, Skjalg	30:03.95	Henrik Sandstad, Steinkjer	30:05.62
2008	Urige Buta, Haugesund	29:20.58	Dabaya Badhaso, Skjalg	30:05.39	Øystein Sylta, Vidar	30:29.69
2009	Dabaya Badhaso, Skjalg	29:14.21	Sondre Nordstad Moen, Vidar	29:17.99	Lars Erik Malde, Skjalg	30:36.15
2010	Dabaya Badhaso, Skjalg	29:24.44	Sondre Nordstad Moen, Vidar	29:26.65	Lars Erik Malde, Skjalg	30:36.94
2011	Urige Buta, Haugesund	29:21.62	Lars Erik Malde, Skjalg	30:11.13	Ørjan Grønnevig, GTI	30:17.55
2012	Håkon Brox, Tjalve	30:22.35	Øystein Sylta, Vidar	30:23.77	Dadafo Dhaqabi Tesama, Vidar	30:25.32
2013	Ørjan Grønnevig, Stavanger	29:55.31	Håkon Brox, Tjalve	30:02.93	Rolf Steier, Vidar	30:13.38
2014	Weldu N. Gebretsadik, BUL	29:32.59	Dadafo T. Dhaqaibi, Vidar	39:33.42	Ørjan Grønnevig, Stavanger	29:37.21
2015	Sondre Nordstad Moen, Vidar	30:25.78	Marius Vedvik, Gular	30:26.16	Ørjan Grønnevig, Stavanger	30:29.83
2016	Okubamichael Fissehatsion, Tjalve	29:10.10	Marius Vedvik, Gular	29:14.42	Zerei Mezngi, Vadsø Atletklubb	29:34.12
2017	Zerei Kbrom Mezngi, Skjalg	28:56.95	Bjørnar S. Lillefosse, Gular	29:05.87	Okubamichael Fissehatsion, Tjalve	29:10.46
2018	Okubamichael Fissehatsion, Tjalve	29:34.99	Frew Zenebe Bekineh, Sandnes	29:44.17	Marius Vedvik, Gular	29:45.98
2019	Sondre Nordstad Moen, Vidar	28:13.14	Narve Gilje Nordås, Sandnes	29:19.23	Bjørnar Lillefosse, Gular	29:44.98
2020	Zerei Kbrom Mezngi, Stavanger	28:04.29	Narve Gilje Nordås, Sandnes	28:20.55	Bjørnar Lillefosse, Gular	28:23.46
2021	Zerei Kbrom Mezngi, Spirit	28:09.89	Narve Gilje Nordås, Sandnes	28:47.19	Sigurd Ruud Skjeseth, Ull/Kisa	29:11.78
2022	Zerei Kbrom Mezngi, Skjalg	28:21.16	Marius Øyre Vedvik, Gular	29:22.33	Thomas Fremo, Fjellørnen	29:36.70